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How Much Does It Cost to Run a Refrigerator?

Based on a 150 W refrigerator running 24 hours a day with a 35% duty cycle, priced at the 2025 EIA residential average for every state. Change the state and hours below for your own number.

Updated Oct 16, 2026

Quick answer

Quick answer, US average (17.3 c/kWh)

About $6.54 a month

The same use costs $4.46 a month in North Dakota and $15.34 in Hawaii.

Per hour
$0.009
with 35% cycling; $0.026 at full 150 W
Per day
$0.22
24 h, 1.26 kWh
Per month
$6.54
30 days
Per year
$79.56
365 days at the same use

Your state, your hours

Per hour

$0.009

Per day

$0.22

Per month

$6.54

Per year

$79.56

Refrigerator at 150 W, 24 h a day, 30 days a month, 35% duty cycle: 37.8 kWh a month. Using the 2025 US average of 17.3 cents/kWh.

Want to change the watts or duty cycle too? Open the full calculator.

What decides the cost of running a refrigerator

A full-size refrigerator is plugged in 24 hours a day, but its compressor only runs about a third of the time. The calculator here assumes 35 percent. While the compressor runs a typical current model draws 100 to 200 W. Between cycles it draws 5 to 20 W for the controls, the door-gasket heaters that prevent condensation, and the defrost timer. Every few hours a defrost heater of 300 to 600 W runs for 15 to 30 minutes, which is already folded into the yearly kWh on the EnergyGuide label.

For your own fridge, that label is the best source. A 2020s ENERGY STAR top-freezer at 18 cubic feet uses around 350 to 400 kWh a year. A large French-door model with an ice maker and through-door dispenser uses 600 to 750 kWh. A fridge from the early 2000s often uses 1,000 kWh or more, and one from the 1990s can hit 1,500. The default of 150 W at 35 percent duty gives about 460 kWh a year, which sits in the middle of that range.

Heat and air are what push it up. A kitchen at 80 degrees instead of 70 can push the compressor run time up by a third. A fridge pushed tight against the wall with no room for the coils to shed heat does the same. Worn door gaskets, a frost-choked evacuator coil in a manual-defrost unit, and a freezer set colder than 0 degrees all add hours of compressor time. On dispenser models the ice maker takes a bigger share than you would guess, because the ice-tray heater and the dispenser-door heater run far more than people expect.

The second fridge in the garage is almost always the worst offender in a house. It is usually the old one, it sits in a hot space in summer, and it is often half empty. Put a plug-in meter on it for a week and you will know whether it costs $5 a month or $20.

How to cut it

  • Set the fridge to 37 to 40 degrees and the freezer to 0. Any colder costs money for no benefit.
  • Leave a few inches behind and above the unit so the coils can shed heat, and vacuum them once a year.
  • Replace a torn or stiff door gasket. A dollar bill should drag when you pull it out of a closed door.
  • Unplug or replace a second fridge from the 1990s or 2000s. A new unit can pay for itself in three to five years at high rates.

Refrigerator cost by state

Monthly cost for 150 W, 24 h a day, 35% duty cycle, 30 days, sorted cheapest to most expensive. Pick your state above to highlight it.

RankStateCents/kWhPer month
1North Dakota11.81$4.46
2Idaho11.82$4.47
3Nebraska12.34$4.66
4Louisiana12.57$4.75
5Arkansas12.84$4.85
6Montana12.98$4.91
7Utah13.07$4.94
8Washington13.11$4.96
9Oklahoma13.12$4.96
10Nevada13.15$4.97
11Tennessee13.18$4.98
12Kentucky13.24$5.00
13South Dakota13.38$5.06
14Wyoming13.38$5.06
15Missouri13.49$5.10
16Iowa13.72$5.19
17North Carolina14.02$5.30
18Mississippi14.03$5.30
19Kansas14.56$5.50
20Georgia14.73$5.57
21South Carolina14.96$5.65
22New Mexico15.08$5.70
23Florida15.24$5.76
24Virginia15.28$5.78
25Arizona15.32$5.79
26Oregon15.37$5.81
27West Virginia15.41$5.82
28Texas15.47$5.85
29Minnesota15.82$5.98
30Colorado15.85$5.99
31Alabama16.10$6.09
32Indiana16.23$6.13
33Ohio16.96$6.41
34Delaware17.13$6.48
35Illinois17.69$6.69
36Wisconsin18.16$6.86
37Pennsylvania19.30$7.30
38Maryland19.48$7.36
39Michigan20.01$7.56
40District of Columbia21.94$8.29
41New Jersey22.63$8.55
42Vermont22.92$8.66
43New Hampshire24.56$9.28
44Alaska26.09$9.86
45New York26.39$9.98
46Maine27.78$10.50
47Connecticut29.38$11.11
48Rhode Island29.46$11.14
49Massachusetts30.48$11.52
50California32.54$12.30
51Hawaii40.59$15.34

Rates: U.S. Energy Information Administration, Form EIA-861, annual average residential price, 2025 (eia.gov). Full list on the electricity rates by state page.

Measure it instead of estimating

Measure it

Kasa KP125M Matter Smart Plug with Energy Monitoring (2-pack)

Logs daily and monthly kWh in the Kasa app, so you can see the real duty cycle over a week instead of guessing. Rated 15 A, 2.4 GHz Wi-Fi only.

Under $100, live price on Amazon

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Measure it

P3 Kill A Watt P4400 Electricity Usage Monitor

Plugs in between the wall and any 120 V appliance and shows watts and accumulated kWh. The cheapest way to replace the estimate on this page with your own number.

Under $100, live price on Amazon

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Frequently asked questions

How much does it cost to run a refrigerator per month?+

A current full-size model uses about 30 to 60 kWh a month, which is $5 to $10 at the national average rate and $10 to $20 in the most expensive states. An old fridge can use twice that. Check the EnergyGuide kWh per year figure and divide by 12.

Why does my fridge use more than the EnergyGuide label says?+

The label test runs at a steady 72 degrees with the doors closed. A warm kitchen, frequent door openings, a full ice maker and dirty coils all add compressor time. Twenty to thirty percent above the label is normal in summer.

Should I unplug a refrigerator to save money on vacation?+

For a week, no. Emptying and cleaning it is more trouble than the $1 or $2 you would save. For a month or more, yes, if you can empty it and leave the doors propped open so it does not grow mold.

How long will a refrigerator run on a power station?+

A fridge averages about 50 to 60 W over a day, so a 1 kWh power station runs it for roughly 16 to 20 hours, provided the inverter can handle the 1,000 to 1,200 W start-up surge. See the power station sizer.

How many watts does a refrigerator use?+

A typical full-size refrigerator draws 100 to 200 W while the compressor runs, with 150 W as a common figure, and up to about 1,200 W for a second or two at start-up. Because the compressor only runs about 35 percent of the time, the average over a day is closer to 50 W (150 W x 0.35 = 52.5 W).

How many kWh does a refrigerator use per day?+

About 1.3 kWh a day for a typical full-size model: 150 W x 24 hours x 0.35 duty cycle = 1.26 kWh. That is roughly 22 cents a day and about $80 a year at the national average of 17.3 cents per kWh (460 kWh x $0.173).

Does a refrigerator use a lot of electricity?+

Not much for an appliance that never turns off. A current model uses about 350 to 750 kWh a year depending on size and features, a small slice of the roughly 10,000 to 11,000 kWh a year EIA reports for an average US home. An old fridge from the 1990s can use 1,500 kWh, which is where the cost becomes noticeable.

Can a generator run a refrigerator?+

Yes. A fridge needs about 150 W running and up to about 1,200 W for its start-up surge, so any generator rated above that surge with some margin for other loads will run it. Since the compressor cycles, a fridge only adds about 1.3 kWh a day to the generator's load.

Is it worth replacing an old refrigerator to save on electricity?+

Often, for a fridge from before about 2005. Replacing a 1,500 kWh a year 1990s unit with a 400 kWh a year ENERGY STAR model saves about 1,100 kWh, or about $190 a year at 17.3 cents per kWh (1,100 x $0.173). Replacing a 1,000 kWh early 2000s model saves about 600 kWh, or about $104 a year.

Does a refrigerator in a hot garage cost more to run?+

Yes. A room at 80 degrees instead of 70 can raise compressor run time by about a third, so a fridge that uses 460 kWh a year indoors can use around 610 kWh in a hot garage. That extra 150 kWh is about $26 a year at the national average rate (150 x $0.173), and an older garage fridge often costs more.

Marcus Reed

Founder and Editor, CrunchYourDollars

Marcus Reed builds the sizing tools on CrunchYourDollars. He is a software engineer with a long-running PC hardware and power supply habit, which is where the watts, watt-hours and surge math on this site comes from. Product specs are pulled from manufacturer data sheets, electricity rates from the U.S. Energy Information Administration, and water chemistry rules from the Water Quality Association. He is not a licensed electrician or plumber: the tools show the math and the matching models so you can make the call, and anything involving your electrical panel should be checked by a licensed pro.

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