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How Much Does It Cost to Run a Chest Freezer?

Based on a 100 W chest freezer running 24 hours a day with a 30% duty cycle, priced at the 2025 EIA residential average for every state. Change the state and hours below for your own number.

Updated Oct 16, 2026

Quick answer

Quick answer, US average (17.3 c/kWh)

About $3.74 a month

The same use costs $2.55 a month in North Dakota and $8.77 in Hawaii.

Per hour
$0.005
with 30% cycling; $0.017 at full 100 W
Per day
$0.12
24 h, 0.72 kWh
Per month
$3.74
30 days
Per year
$45.46
365 days at the same use

Your state, your hours

Per hour

$0.005

Per day

$0.12

Per month

$3.74

Per year

$45.46

Chest Freezer at 100 W, 24 h a day, 30 days a month, 30% duty cycle: 21.6 kWh a month. Using the 2025 US average of 17.3 cents/kWh.

Want to change the watts or duty cycle too? Open the full calculator.

What decides the cost of running a chest freezer

A chest freezer is the cheapest cold storage in the house per cubic foot. The lid opens upward, so cold air, which is heavier than warm air, stays inside when you open it, and the compressor only has to make up for heat leaking through the walls. A 7 cubic foot chest freezer draws around 100 W while the compressor runs and cycles about 30 percent of the time, which is roughly 0.7 kWh a day or 260 kWh a year. A 15 to 20 cubic foot model draws a little more but runs no more often, so the cost per cubic foot drops as the box gets bigger.

Compare that with an upright freezer of the same size. Uprights lose cold every time the door opens, and most frost-free uprights run a defrost heater several times a day. A frost-free upright often uses 50 to 80 percent more electricity than a manual-defrost chest freezer with the same capacity. What you give up is convenience. Finding anything in a chest freezer means digging.

Where you put it matters most. In a 60 degree basement the compressor runs less than the default. In a garage that hits 95 in summer, the duty cycle can double, and some freezers are not rated to work below about 32 degrees, where the thermostat may think the box is cold enough and never start the compressor. A full freezer also runs less than an empty one, because the frozen mass holds the temperature between cycles. If it is half empty, fill the space with jugs of water.

Frost is the quiet cost. A quarter inch of frost on the inside walls acts as insulation in the wrong direction and makes the compressor run longer to pull the same heat out. Defrost a manual unit once or twice a year, and check the lid gasket at the same time.

How to cut it

  • Keep it full. Water jugs in the empty space reduce compressor cycling.
  • Put it in the coolest spot you have, with a few inches of clearance around the sides.
  • Defrost when the frost reaches a quarter inch.
  • Set it to 0 degrees F. Going colder adds run time with no food-safety benefit.

Chest Freezer cost by state

Monthly cost for 100 W, 24 h a day, 30% duty cycle, 30 days, sorted cheapest to most expensive. Pick your state above to highlight it.

RankStateCents/kWhPer month
1North Dakota11.81$2.55
2Idaho11.82$2.55
3Nebraska12.34$2.67
4Louisiana12.57$2.72
5Arkansas12.84$2.77
6Montana12.98$2.80
7Utah13.07$2.82
8Washington13.11$2.83
9Oklahoma13.12$2.83
10Nevada13.15$2.84
11Tennessee13.18$2.85
12Kentucky13.24$2.86
13South Dakota13.38$2.89
14Wyoming13.38$2.89
15Missouri13.49$2.91
16Iowa13.72$2.96
17North Carolina14.02$3.03
18Mississippi14.03$3.03
19Kansas14.56$3.14
20Georgia14.73$3.18
21South Carolina14.96$3.23
22New Mexico15.08$3.26
23Florida15.24$3.29
24Virginia15.28$3.30
25Arizona15.32$3.31
26Oregon15.37$3.32
27West Virginia15.41$3.33
28Texas15.47$3.34
29Minnesota15.82$3.42
30Colorado15.85$3.42
31Alabama16.10$3.48
32Indiana16.23$3.51
33Ohio16.96$3.66
34Delaware17.13$3.70
35Illinois17.69$3.82
36Wisconsin18.16$3.92
37Pennsylvania19.30$4.17
38Maryland19.48$4.21
39Michigan20.01$4.32
40District of Columbia21.94$4.74
41New Jersey22.63$4.89
42Vermont22.92$4.95
43New Hampshire24.56$5.30
44Alaska26.09$5.64
45New York26.39$5.70
46Maine27.78$6.00
47Connecticut29.38$6.35
48Rhode Island29.46$6.36
49Massachusetts30.48$6.58
50California32.54$7.03
51Hawaii40.59$8.77

Rates: U.S. Energy Information Administration, Form EIA-861, annual average residential price, 2025 (eia.gov). Full list on the electricity rates by state page.

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Frequently asked questions

How much does a chest freezer cost per month?+

A 7 to 10 cubic foot chest freezer uses roughly 20 to 25 kWh a month, which is $3 to $5 at the national average rate. Large 20 cubic foot models use 30 to 40 kWh. Check the EnergyGuide label for your model's yearly figure.

Is a chest freezer cheaper to run than an upright?+

Yes, usually by a wide margin. A manual-defrost chest freezer typically uses half to two thirds of the electricity of a frost-free upright of the same size, because cold air stays in when the lid opens and there is no defrost heater.

How long will food stay frozen if the power goes out?+

A full chest freezer kept closed holds food frozen for about 48 hours, and a half-full one for about 24. Because it averages only 25 to 30 W over a day, a small power station or generator run for an hour every few hours is enough to keep it cold indefinitely.

How many watts does a chest freezer use?+

A typical 7 cubic foot chest freezer draws about 100 W while the compressor runs and up to about 900 W for a moment at start-up. With the compressor running about 30 percent of the time, the average draw over a day is about 30 W (100 W x 0.3).

How many kWh does a chest freezer use per day?+

About 0.72 kWh a day: 100 W x 24 hours x 0.3 duty cycle. At 17.3 cents per kWh that is about 12 cents a day and about $45 a year (263 kWh x $0.173).

Does a chest freezer use a lot of electricity?+

No. At about 263 kWh a year, a typical chest freezer uses a little over half of what a full-size refrigerator does (about 460 kWh). It is one of the cheapest ways to store frozen food per cubic foot.

What size power station do I need for a chest freezer?+

The inverter matters as much as the battery: it must handle the freezer's start-up surge of up to about 900 W. On capacity, a 30 W average load drains a 1,000 Wh station in roughly 28 hours after allowing about 15 percent for inverter losses (1,000 x 0.85 / 30).

Does a chest freezer in the garage cost more to run?+

In summer, yes. In a garage that reaches 95 degrees the duty cycle can double, taking a typical freezer from 0.72 to about 1.44 kWh a day, or from about $45 to about $91 a year at 17.3 cents per kWh. In winter, check that the model is rated for garage use, since some will not run properly below about 32 degrees.

Is it cheaper to run a chest freezer or a second refrigerator?+

A chest freezer. A typical chest freezer uses about 263 kWh a year (about $45 at 17.3 cents per kWh), while a typical full-size refrigerator uses about 460 kWh (about $80). An old second fridge in a garage often uses far more than that.

How can I lower the cost of running a chest freezer?+

Keep it full, using jugs of water in empty space, since frozen mass holds the temperature between cycles. Set it to 0 degrees F, defrost when the frost reaches a quarter inch, and put it in the coolest spot you have with a few inches of clearance.

Marcus Reed

Founder and Editor, CrunchYourDollars

Marcus Reed builds the sizing tools on CrunchYourDollars. He is a software engineer with a long-running PC hardware and power supply habit, which is where the watts, watt-hours and surge math on this site comes from. Product specs are pulled from manufacturer data sheets, electricity rates from the U.S. Energy Information Administration, and water chemistry rules from the Water Quality Association. He is not a licensed electrician or plumber: the tools show the math and the matching models so you can make the call, and anything involving your electrical panel should be checked by a licensed pro.

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